Ash Rehn

Talk Therapy, Men and Anger: Making Breakthroughs

These days, much counselling and psychotherapy practice is described as ‘talk therapy’. While medication is designed to work on body chemistry, talk therapy involves developing new meaning, coming to different understandings and sharing what might previously have been unspoken. The Expectations of Being a Man Our attitudes to talking are shaped by the experiences we have had in life and... (posted by Ash 1 year 116 days ago.)

5 Things Gay Men and Lesbians Can Do to Feel Better About Sex.

The opportunity to enjoy sex is one of the great things about being gay. Some people say that being gay means they feel less restricted and more free sexually in terms of what they can do with their bodies, with who and when. But many people struggle with feelings of guilt, shame and fear associated with being told gay sex is not 'normal' or 'natural' or 'right' in some way. ... (posted by Ash 2 years 106 days ago.)

How to Find Self Confidence and Develop Motivation Online

Have you ever decided to make a major change in your life, a change that you feel totally committed to making, only to find after a few weeks, days or perhaps only hours, all your good intentions have been scuttled and you are back to where you were? Perhaps you have made a New Years Resolution and decided to stop smoking, limit drinking or take up a new fitness routine? Maybe you... (posted by Ash 2 years 112 days ago.)